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Everything's Hunky Dory

Black Sheep, Scapegoat, and Co.: Escaping the Dysfunction

Everything's Hunky Dory
Black Sheep, Scapegoat, and Co.: Escaping the Dysfunction
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Voices I Highly Recommend:

  • Laura K. Connell | A trauma-informed author and coach who grew up in a dysfunctional family system with emotional abuse and neglect. Offers videos, blog, books, and coaching.
  • Crappy Childhood Fairy | Simple techniques anyone can use to calm the symptoms of early trauma. Offers videos, blogs, articles, and coaching.
  • Dr. Ramani Durvasula | Focus is the etiology and impact of narcissism and high-conflict, entitled, antagonistic personality styles on human relationships, mental health, and societal expectations. Offers videos, books, blog, and more.
  • Miss Claire Benjamin | Tips on handling people problems at work. Instagram account with helpful videos, downloads, and more.

ON HEALING

“Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive. When someone enters the pain and hears the screams, healing can begin.”

-Danielle Bernock, Emerging With Wings: A True Story of Lies, Pain, and the LOVE that Heals (2015)

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Black Sheep, Scapegoat, and Co.: Escaping the Dysfunction | #childhoodtrauma #narcissisticabuserecovery #cptsdrecovery #dysfunctionalfamily #comedy
Emotionally immature people are the escape artists Emotionally immature people are the escape artists in our lives. To them, it appears easier to avoid conflict and run from the truth, expending the energy to run a thousand miles away rather than one strong step in the right direction. Simply, they are cowards. The strong are the ones calling out the abuse. The courageous are those willing to risk it all to speak up. . . . . #abusesurvivors #cptsdmemes #selfhealingquotes #selfhealingjourney #emotionallyimmaturepeople #emotionallyimmatureadults #narcissisticabuserecovery
For those of us who consider ourselves perfectioni For those of us who consider ourselves perfectionists…..😘 . . . #cptsdrecovery #cptsdsurvivor #ACA #narcabuserecovery #scapegoat #gaslighting #gaslightingisabuse #timetoheal #peaceofmindpeacefullife #movingforwardtogether #selflovetips #healingtraumathroughselfcare
The road to healing can feel frustrating at times. The road to healing can feel frustrating at times. But getting on that road to begin with makes you victorious. Some never enter it at all. Enjoy every step! One foot in front of the other. You’ve got this. ✊ . . . . . #cptsdrecovery #cptsdsurvivor #ACA #narcabuserecovery #scapegoat #gaslighting #gaslightingisabuse #timetoheal #peaceofmindpeacefullife #movingforwardtogether #selflovetips #healingtraumathroughselfcare #youvegotthis
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Rise above it.

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Embrace peace.

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Courage

"History, despite its wrenching pain, cannot be unlived, but if faced with courage, need not be lived again."

Maya Angelou

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